Lean FIT 6 Online

Service Description

A 6 week Hybird online programme to get you into the best possible shape. What is included in the programme - 6 sessions PT Sessions - calorie controlled nutrition plan - bespoke training plan for gym or home - access to RF app to track progress weekly - weekly check ins and updates - private whatsapp group - 24/7 access to your trainer through the app or whatsapp - weekly Q&A through facebook group Contact Barry (text or whatsapp) - 0872030086 Email - rockfitnesspersonaltraining@gmail.com