Whatever your reason for choosing a personal fitness trainer, rest assured that we will listen to your needs and work in partnership with you to achieve maximum results.
Our programs are for clients who are serious about getting fit and healthy….. and staying fit and healthy. Fitness is not a quick fix. It is for life and for client’s who are serious, we have great packages for you. All you need to do is be ready.
Every personal fitness plan includes the following:
x 2 45min PT sessions a week 
Full Body Composition profile
Body measurements
Body fat percentage
Weekly check In's 
Access to RF app 
Nutritional intervention
Personalised training plan
Personalised nutrition plan
Assess to 24/7 trainer support