Whatever your reason for choosing a personal fitness trainer, rest assured that we will listen to your needs and work in partnership with you to achieve maximum results.
Our programs are for clients who are serious about getting fit and healthy….. and staying fit and healthy. Fitness is not a quick fix. It is for life and for client’s who are serious, we have great packages for you. All you need to do is be ready.
Every personal fitness plan includes the following:
- Personal profile
- Body weight
- Body measurements
- Body fat percentage
- Nutritional intervention
- Personalised training plan
- Personalised nutrition plan
- Assess to 24/7 trainer support
- Nutrition Advice