Lean FIT 6 Female

Service Description

A 6 week course with a mixture of weights and HIIT cardio to get you into the best possible shape. What is included in the programme - 18 sessions 60 minutes long - calorie controlled nutrition plan - bespoke training plan for female fat loss - access to RF app to track progress weekly - weekly check ins and updates - private whatsapp group - 24/7 access to your trainer through the app or whatsapp - weekly Q&A through facebook group Contact Barry (text or whatsapp) - 0872030086 Email - rockfitnesspersonaltraining@gmail.com

Contact Details